Weight training program
with Chaun Williams

The course combines

Power training

Tones Muscles & Burns Fat Effectively

Chaun Williams

Cirque Du Soleil Artist and Certified Strength Training Trainer
Chaun Williams' workouts include warm-up, strength training, cardio, abs, and stretching. Such a system will allow you to:
  • maintain heart health
  • become slim and strong
  • strengthen the muscles of your entire body
These are the only workouts you need for a fit and lean body

The course features:

Upper body workout
Full body workout
Chest and arms
Pumping your back

Chaun’s Weight Training course is part of the WISPENCE platform

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Gaining access to Chaun's workouts allows you to access our entire platform.

The WiSPENCE platform provides


Make proper nutrition a daily habit

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