The course combines
Fitness
Helps you stay strong and flexible
Andrew Herring
The professional dancer and certified pilates trainer
Pilates improves mind/body awareness and breathing habits. Plus:
- increases stability and flexibility
- generates lean and strong muscles
- creates a sculpted, beautiful physique
Doing pilates is safe and effective and you'll be well shaped and beautiful!
This training program contains
Full Body Pilates with Stretching
Full Body Intermediate Mat Pilates
AB Burner Pilates
Pilates Legs & Booty Burn
The Pilates course with Andrew is a part of WiSPENCE platform
WiSPENCE — the preeminent platform for creating a healthy and conscious life
When you get access to the Andrew Herring Pilates course, you will also get access to the entire WiSPENCE platform.
WiSPENCE is available on all devices
Try 7 days for free