«Breathe and Flow Yoga»
with Ash Lanzilotti

The course combines


  • Creates strength and flexibility throughout the body
  • Relieves pain in the muscles, joints and nerves

Ash Lanzilotti

A Hollywood trainer and certified Yoga Alliance specialist with 10+ years of experience
In the course you will become acquainted with Vinyasa yoga. This is a dynamic practice for:
  • development and strengthening of the body
  • warming up muscles and relieving pain
  • becoming more present in the here and now
Master yourself. You are stronger than your mind allows you to think.

This training program contains

Yoga for Back Bending
Yoga for Hip Opening
Core Yoga
Slow Flow Yoga

The Yoga course with Ash is a part of WiSPENCE platform

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When you sign up for classes with Ash, you will also gain access to the entire WiSPENCE platform.

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