15 tips to get rid of negative thoughts to be happier
How to stop thinking negatively?
Life hacks of a nutritionist: how to eat sweets and reduce their harm
Reduce the glycemic load of food
10 Tips for Heathy and Successful Girl in 2023
What you need to do in 2023 to be healthy and successful
The Zeigarnik phenomenon: how to use your memory for productivity
Why do we remember unfinished business better and how to use it
Why you shouldn't work out what you ate
Random binge eating and uncontrolled physical loads can be dangerous for health
How many calories do you spend with pleasure?
What usual and entertaining activities help us lose weight
Even one-minute bursts of activity throughout the day can prolong life
Scientific research by scientists at the University of Sydney
The Research: how we can stop aging
Why we age and how to slow down this process and even reverse it.
Why do lovers lose weight faster?
What happens to the body when we are in love
Are potatoes bad for the figure?
How to cook potatoes correctly to keep your figure
Top 3 tips for summer season
How to protect your skin, hair and eyes from the sun